AS YOU THINK, SO YOU ARE!
By Magna Porterfield, Ph.D., Psychologist If you were to one day record all of your thoughts, what would…
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COPING WITH FEAR AND ANXIETY
By Magna Porterfield, Ph.D. Fear! Anxiety! Most of us have experienced these at one time or another. This…
YOU CAN MAKE GRATITUDE A HABIT!
By Magna Parks-Porterfield, Ph.D. (Psychologist) Gratitude – how thankful are you? We all have the capacity to express…
GROW FROM ADVERSITY
By Magna Parks-Porterfield, Ph.D. Have you experienced difficulties or hardships in your life? If you are a living,…
“Sugar Coated” Mind
By Magna Porterfield, Ph.D. Typically when we hear “You are what you eat,” we think of the link…
You Can Have Hope
Magna Porterfield, Ph.D. (Psychologist) During this coronavirus pandemic, how much hope do you have? Many are in despair…
Self Control
Some of you may be asking, what is self control? In a nutshell, it has to do with…
Hidden Dangers of Excessive Television
By Magna Parks, PHD Television – a favorite past time for many. But, as innocent as this activity…
Mind Body Connection
By Magna Parks, PHD The relation that exists between the mind and the body is very intimate. When…
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